This class will be a blended class of strength and cardiovascular activities, dependent on abilities. Limited spots per class.
Cost: $124 for SIX classes.
Bookings: Ring the Clinic on 6247 0733.
Payment: Can be made over the phone via credit card or in person at the Casey Clinic, Canberra City Health Network, 15 Kingsland Parade, Casey Market Town.
Medical Forms: Each participant will be required to fill out a one off new patient form indicating their medical history. (Forms circulated with the email 2nd January, 2019.) In addition, you will need to sign a consent form (will be with Gemma on Wednesday and Friday).
Rescheduling and missed classes: We understand you may need to attend other appointments or may fall unwell. We ask that you call ahead to reschedule. This opens up an opportunity for another person to attend the class. This also ensures you will be able to utilize all 6 sessions you have paid for. Non attendance and failure to reschedule will forfeit a class.